Food and Fitness: A Dictionary of Diet and Exercise

Food and Fitness: A Dictionary of Diet and Exercise

This dictionary enables users to evaluate the claims made about different diets and types of exercise. It covers all matters relating to diet and exercise including diet methods, food supplements, sex and exercise, sports injuries, anatomy, energy-related terms, exercises for improving strength, flexibility, stamina, weight control, training methods and principles, calorie requirements of different activities, and much more.