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  • Breath
    ...tention to breathing is common in many forms of meditation, specifically [[anapana]] and other forms of [[yoga]]. In swimming, cardio fitness, speech or [[vo
    10 KB (1,604 words) - 23:40, 12 December 2020
  • Meditation
    ...Nirvana). Traditional popular meditation subjects include the breath (''[[anapana]]'') and loving-kindness (''[[mettā]]'').
    40 KB (5,993 words) - 01:24, 13 December 2020
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